Months ago I wrote a post about the stigma surrounding sex. I also wrote a little about sex in the media. Over a year has passed since these posts and in that time I have matured and encountered so many more life experiences. Something I really want to share is my experience of how sexuality and… Continue reading Self Confidence and Sex
Recently I was looking around t’interweb for some new lingerie. Now, I’m a little on the large side. I’ve been blessed (and sometimes cursed) with G cup boobs, I have a chubby belly, thick thighs and stretch marks. Oh, and I’ve recently put on two stone in weight. This weight gain had knocked my confidence,… Continue reading Why don’t we have REAL plus size lingerie models?
Some of my loyal readers (hello family) may remember that last year I went on a body positive/ confidence hype. I trained my brain into loving my body and for a little while it worked. I exercised because I enjoyed it, I ate well – a mixture of healthy foods and treats. I was having… Continue reading Learning to love my body
The time is here for resolutions again. It only seems like yesterday I wrote my goals for 2016. Time has flown. 2016 hasn’t been the best. I won’t bore you all with the crappy stories but I will tell you just how determined I am to make 2017 better. So, here are my goals. I… Continue reading 2017 Goals
Lots of people don’t like change. This is something I’ve realised this summer. I’ve changed. I’ve changed pretty dramatically over the past few months. I’ve become more socially, politically and ethically aware. I’ve become more aware of vibes, the Law of Attraction and the idea of karma. I’ve decided to love myself more, and for… Continue reading Ch-ch-ch-changes
We’ve all got dreams, some big, some small. You may dream of a holiday in the tropics, of winning the lottery or having the fastest sports car. You may dream of having the ‘perfect’ life, a nice house, a partner and three gorgeous little kids. Dreams vary from person to person and can change faster… Continue reading Dream Big
Self confidence. We hear about it all the time. Everyone tells us to be self confident, we need it for our job interviews, we need it in our relationships, we need it for everything….well, at least that’s how it feels. But, what people fail to tell us, is how to actually BE self confident. That’s… Continue reading The Art of Self Confidence
Today’s post is another in my Body Positivity Time series, but this time it’s from me. I’ve been featuring some amaaaazing guest posts like this one here from my lovely bestie and this fabulous one from Paige, but I thought today I’d write a bit about my current feelings towards body positivity. I’ve been on… Continue reading Are you Body Positive?
In a world that’s so stressful it’s not very often that people make time for themselves. Stress is a daily occurrence for an alarming amount of people, and how many of these people actually attempt to combat this?! So, in true Rachel fashion, I’ve decided to share with you all some of my favourite ways… Continue reading …and relax: Top Five Tips for Relaxation
Today on the blog is the lovely Megan of @lzythoughts and http://www.lazythoughts.co.uk/ who is a fellow blogger and extremely positive influence on social media. Megan was so keen to get involved with this campaign and I was so excited to feature her…. “Whenever anyone mentions body positivity to me I’m always drawn back to one… Continue reading Body Positivity Time with Megan